Vince DelMonte

Vince knows what it takes to build muscle, lose weight and overcome muscle unfriendly genes in the shortest time possible. He was so skinny growing up, he earned the nickname Skinny Vinny.

Competing in long distance sports such as running and triathlon for ten years did not help improve his chances of overcoming his muscle unfriendly genes.

Over the course of six months, Vince gained over 41 pounds of rock-hard muscle and climbed the scale from a scrawny 149 pounds to a muscular 190 pounds without drugs, without a lot of supplements and training only three days per week.

After entering the world of competitive fitness modeling he became the Canadian Fitness Model Champion in his third show ever! His transformation even caught the attention of the International fitness magazine Maximum Fitness which featured a 2 page spread of his transformation story.

Vince has an Honors Degree in Kinesiology and has been a Personal Trainer for five years. He now shares this information with anybody who is serious about building muscle - especially skinny guys who can't gain muscle weight. Just recently he has authored the brand new e-book "No Nonsense Muscle Building: Skinny Guy Secrets To Insane Muscle Gain." This is a 199 page manual that teaches skinny guys how to build muscle and gain weight quickly naturally and in less time.

Vince believes that the majority of skinny guys are mislead and misinformed with what it takes to build muscle. Naturally skinny guys need to play by a different set of rules and his mission is to empower and inform each client to reach their true genetic potential completely drug free.

Vince DelMonte is the author of Your Six Pack Quest - the number one online fat loss program on the Internet and No Nonsense Muscle Building - the number one bodybuilding program on the Internet.

Articles:

How to Avoid Over-training to Maximize Muscle Growth

Protein Powder, The Skinny Guy's Guide To Protein Powder

Six-Pack Abs - How To Get Six Pack Abs

Washboard Abs - how to get Washboard Abs

Learning The Muscle Fiber Types

Choosing A Gym - 10 Things To Look Out For

Fiber, All About Fiber

Can You Gain Muscle Weight Without Getting Fat?

Easy-To-Make Muscle Building Growth Recipes

How To Build Big Biceps

The Skinny Guy's Guide To Getting A Six-Pack

The Skinny Guy's Guide To Gaining Weight

The Skinny Guy's Guide To Nutrition

The Skinny Guy's Guide To Glutamine

Do You Know How To Gain Muscle Fast?

Get Ripped, How To Get Ripped Fast!

Avoid Building Muscle The Wrong Way!

Deadly Bodybuilding Myths You Don't Know

How To Gain Weight – Even If You Are Under Weight

How To Build Muscle And Gain Weight Quickly Part 1

How To Build Muscle And Gain Weight Quickly Part 2

Six "Little-Known" Muscle Building Tips

No More Excuses: Diet and Nutritional Planning for 2009

Weight Training Tips

Get Big Muscles In 3 Simple Steps

6 Pack Abs - The Secret To 6 Pack Abs

Skinny Guy's Guide To Creatine

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