Training

How To Build Muscle

Weight Training Tips

Weight training properly is known by few. If it was easy then you would see a lot more muscular and lean physiques on the streets. Before you learn how to weight train properly, it is critical that you learn these five weight training tips before you even step foot in the gym.

6 Pack Abs - The Secret To 6 Pack Abs

Everywhere you turn, someone's promising the next secret to getting 6 pack abs. Some of these so called 'secrets' have some degree of accuracy, while others, not so much. Deciphering which are the best methods to getting 6 pack abs is going to be critical to your having success with this goal.

Get Big Muscles In 3 Simple Steps

Do you know what it really takes to build big muscles? Do you think it's as simple as buying a gym membership, training each body once per week, slamming back some protein shakes and trying to eat as much chicken and tuna possible? Can you imagine it was that easy to build big muscles?

How To Build A Massive Pair Of Arms

Every serious lifter desires an impressive pair of strong, muscular arms. Who wouldn’t be happy with tall, peaking biceps sitting on top of rock-hard, horse-shoe-shaped triceps? Who wouldn’t love to have a pair of ripped, well-developed guns forcefully bursting through the sleeves of their shirt?

Build a Bigger Chest in 3-4 Workouts or Less

If your pecs are a weak body part, or, if you’ve simply hit a progress plateau in your chest development, then this high intensity chest training program will pack slabs of muscle mass on your chest after just 3-4 workouts.

Want More Muscle? Add More Weight To The Bar!

With the endless articles, fancy techniques, contradictory debates, special breakthrough methods and lineups of self-proclaimed "muscle building gurus" all claiming to hold the secrets to massive growth in minimum time…
But the simple fact of the matter is that consistently adding more weight to the bar over time REALLY IS the bottom line goal of any effective training routine.

Build Muscle Training With Less Intensity

The Hyper Growth Muscle Mass Training program has been specially designed for people with just normal or below normal genetics.

User login